Counseling Center

Groups, Workshops & Outreaches

The Counseling Center is proud to host several different workshop series each Fall and Spring semester.  Many of these can be found on the Eagle Wellness Portal.  Please make sure you email the clinical staff associated with each group that you are planning to attend to ensure the most up to date log in for Zoom.

You will not need to do this for IG Live.

Current Groups, Workshops and Trainings

  1. Digital Student Success Workshops (see below) Including Alcohol and Drug Jeopardy by
  2. QPR Suicide Prevention Trainings in the RUC Multi-Purpose Room on the 2nd floor.  (see below)
  3. Skill Building Workshops in the RUC Counseling Center Eagle Resource Room (These are currently in a Video Conference Format)
  4. Interactive Skill Building Workshops and Support Groups are available to all TN Tech students on Zoom. 

You can find out more information on the Eagle Wellness Portal at  Contact the office at or the clinical staff member for additional information.

WellTrack Interactive Therapy


WellTrack Self-Help Interactive Therapy for Tennessee Tech Students

QPR Suicide Prevention Trainings

Question, Persuade, Refer (QPR) is an interactive Suicide Prevention Training offered by the TN Tech Counseling Center several times every semester as a part of the #HopeStrongEagles Prevention Program. It is important to recognize that anyone and everyone can do their part in the Prevention of Suicide on Campus and in the Community.  Ask a Question, Save a Life. If you would like to schedule a QPR Suicide Prevention Training for your staff or students, please reach out to Angela Rector at

Scheduled Trainings: 

February 22, 2024 in RUC 371

March 21, 2024 in RUC Multipurpose Room

April 4, 2024 in RUC 371

April 18, 2024 in RUC Multipurpose Room


All trainings will take place from 11AM to 12PM.

Interactive Skill-Building Workshops

Relax | Revive | Reboot
This three-part workshop series will explore areas of promoting self-care for our students. Join us on March 5th, 19th, and 26th at 11am in the Eagle Resource Room (RUC 387). Please email for additional information and prior to attending the group. All Students are welcome!

Support Groups


Many LGBTQI+ individuals experience negative mental health issues due to the prejudice and other biases they face, even the act of coming out is surrounded by fear for many. In fact, research suggests that queer people experience mental health conditions at a rate almost 3 times higher than the general population.

Without mental health we cannot be healthy. It is our hope that LGBTQI+ individuals find this support group to be a safe outlet for them to discuss these challenges and find a sense of community online. We want LGBTQI+ students at Tech to not just make it through their time here, but to flourish.

This group is open to anyone who identifies anywhere on the LGBTQI+ spectrum, including those who don’t know what that means for them! All students are welcome to come and be accepted as themselves.

For info about this group, please email

Drop-in Support Group

This group will start on February 16th at 12-1pm. This group will meet in the Eagle Resource Room (RUC 387). Facilitated by Ben Higgins, LPC-MHSP. Please email for additional information and prior to attending the group. All students are welcome! 

Trauma Recovery Group

This group will meet in the Eagle Resource Room (RUC 387) starting on February 9th at 3-4pm. Facilitated by Tessa Benefield, LPC-MHSP. Please email for additional information and prior to attending the group. All students are welcome! 

**Please email to The Counseling Center at to obtain Zoom Meeting ID and Passcodes or group and workshop presenters directly.


Digital Student Success Workshop Series

Our Digital Student Success Workshop Series is designed to provide students and staff with information pertaining to a wide variety of mental health and personal growth topics.  You may now find many of these workshops available online on our YOUTUBE Channel:  TN Tech Counseling.  See Individual links to Digital Workshops below.  Here is the link for the list of Digital Student Success Workshops currently available on YouTube:



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#HopeStrongEagles    #ConnectLearnThrive

Contact The Counseling Center