Upcoming Events
Explore our newest workshops, trainings, and community activities designed to support healthy living. Below, you will also find a live calendar of events that makes it easy to see dates, times, and details for all upcoming CAPS programming at a glance.
Free Yoga Classes
Stress finds everyone, but you don’t have to face it alone. Join the Center for Addiction Prevention and Support (CAPS) in partnership with A Better Me Yoga Studio for a free, beginner-friendly stress relief yoga class designed to help you build healthy coping skills for managing everyday stress.
Classes are held every third Thursday of the month from 6:00–7:00 PM at CAPS (10 West Broad St., third floor of the Regions bank Building). No experience is necessary, and yoga mats are provided—just come as you are and take time to reset, breathe, and reconnect.