Fitness and Wellness
The Fitness and Wellness department is dedicated to supporting the holistic health of our campus community. Through inclusive fitness facilities, group exercise, wellness education, and recreational opportunities, we promote physical, mental, and social well-being. Our programs are designed to empower students, faculty and staff, and members to build lifelong healthy habits that support active, balanced lifestyles. Feel free to come visit us at the Marc Burnett Recreation Center in Room 175 or contact us for more information.
Group Fitness Classes
Our Group Fitness program offers a wide variety of classes designed to energize, strengthen, and restore. From high-intensity options like HIIT, spin, and kickboxing to low-impact and mind-body connection such as yoga, mobility and aqua classes, there's something for every fitness level and interest - all led by certified instructors in a supportive, motivating environment. You don't need to sign up in advance, but classes fill up fast, so snag your spot! All classes are free for students and a small fee for all other members. Classes can be purchased at the front desk and paid with cash or card.
View Group fitness class schedule and descriptions
Fitness Orientation
Our Fitness Orientation is a quick, guided introduction to the Campus Recreation Center designed to help you feel confident and ready to get started on your fitness journey. We'll explore the many ways to stay active - whether through various fitness spaces, group fitness classes, sport recreation, or outdoor recreation opportunities. Open to students, faculty, staff, and members. To schedule your Fit Orientation simply email: fitnesscenter@tntech.edu. We look forward to assisting you!
